Got five minutes? Here’s what you can do instead of checking email (again).
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
See omnystudio.com/listener for privacy information.
don't worry if you don't have an account with us, we'll create one
[{"meta":{"author":"Before Breakfast","authorlink":""},"src":"https:\/\/chtbl.com\/track\/5899E\/podtrac.com\/pts\/redirect.mp3\/traffic.omny.fm\/d\/clips\/e73c998e-6e60-432f-8610-ae210140c5b1\/cebb260d-5ffc-4157-90cf-ae2d0145ca54\/3b34934d-e485-4c14-b174-ae2d0166b1f9\/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4","thumb":{"src":"https:\/\/lystnimg.b-cdn.net\/podcastsnw-202305\/9c6105-6c9f-cad1-2f38dc_800.jpg"},"title":"Use bits of time for bits of joy","link":"javascript:;","id":"item-11545640"}]
