How to become a fit mess with Jeremy Grater and Zack Tucker
Getting your mind right is so important toward getting healthy and fit. On episode 530 of the 40+ Fitness Podcast, we bring on Jeremy Grater and Zach Tucker, the hosts of The Fit Mess Podcast and discuss their weight loss journeys.
You can find the full show notes at 40plusfitnesspodcast.com/530.
