34 Interview – Listener Jenn Gray interviews Josie Ong
Listener Jenn Gray interviews Josie Ong Special thanks to Jenn Gray for your time! Links mentioned in this episode: I Love Myself - Audio Version I Love Myself - Video Version Podcast episode with virtual high fives The sister episode to this one is Episode 166 Showing Up and Thank Yous SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at AffirmationPod.com/Sponsors WANT MORE EPISODES LIKE THIS ONE? Episode 276 Feeling Overworked Episode 268 Affirmations for Confidence When Applying for Jobs Episode 221 Pep Talk Before Work Episode 203 Affirmations for Success Episode 196 Speaking Confidently At Work Episode 193 Career Direction Episode 170 I Am Intelligent and Capable Episode 144 Transitioning Home From Work Episode 129 Success And Focus at Work Episode 127 Confidence at Work LISTENER LOVE ???????? "If you’re struggling creating your own affirmations as part of your daily practice, I highly recommend Josie Ong’s podcast. They’re super quick to listen to!" - Naomi Powell "I’ve never thought of needing this kind of affirmation, but I’m really grateful I’ve listened to Josie’s soothing and encouraging messages." - Marta Retnoningsih "Affirmations in the morning are game changers. Affirmation Pod has hundreds of guided affirmations in all different categories to suit your needs/intention for the day." -Taylor Nicks "I feel so good this morning because I’m getting back to a routine. I found Affirmation Pod that I listen to and it’s really relaxing." - Breanna Renee “Every morning without fail I listen to Josie Ong. Her affirmations changed me and made me kinder to myself and more positive. If you are depressed or simply need a boost, listen to one of her affirmations!" - Ferra Rossa You Are Enough ❤️ Life can get difficult. Jobs are lost, hearts are broken, plans get changed, things go wrong. We’ve all been there. But when life gives you lemons, how do you cope? How do you navigate through grief with resilience? How do you control your emotions instead of letting them control you? Maybe you have unhealthy coping strategies. Maybe you bury your emotions, talk down to yourself, or power through the day without allowing yourself even a moment of rest and reflection. Sound familiar? Not anymore! ???????? Sign up for premium access to Affirmation Pod and get the language you need to transform your inner dialogue and embrace the fabulous YOU. Offering over 300 ad-free affirmations - plus monthly bonuses! - Affirmation Pod Premium is the toolbox you need to navigate your way through every season of life. Enjoy calming meditations, guided visualizations, empowering playlists and more as you become the best version of yourself. Yes, life isn’t always easy. But with the help of Affirmation Pod Premium, you’ll be more equipped to handle the ups and downs with grace, confidence, and courage. And you’ll feel better about yourself too – double win! Sign up today for ad free versions of all the Affirmation Pod episodes PLUS over 60 bonus ad free episodes you won’t hear on the podcast. AND it's all conveniently available for you on the Affirmation Pod App! Download today on the Apple or Google Play app store, and you can have the power of Affirmation Pod with you everywhere you go. DOWNLOAD NOW ON APPLE or GOOGLE PLAY! ???? FAVORITE BONUS EPISODES INCLUDE Resilience Playlist Self-Love Bonus Playlist Changing the Stories You Make Up in Your Head I Can Handle This Slowing Down for Stillness Keeping the Past in the Past DOWNLOAD THE APP ON APPLE OR GOOGLE PLAY! ???? "I’ve included this podcast into my daily routine for the past couple of months and she’s amazing!" - Shelly Ackah "I’ve been listening to Affirmation Pod lately to help myself chill out and de-stress!" - Katie Muhtaris “I listen to these while I'm brushing my teeth or getting a facial. She always drops some nuggets.” – Gabrielle Union "This is my all time most favorite affirmation podcast! Download it my friends. Her voice is so relaxing." - Brittany Mchugh “Josie talks to you and it sets a really positive tone for the day.” - Maria Hatzistefanis DOWNLOAD THE APP???? Google Play App: AffirmationPod.com/GooglePlay iOS App: AffirmationPod.com/iOSApp FOLLOW???????? Facebook Group: AffirmationPod.com/FacebookGroup Facebook Page: AffirmationPod.com/FacebookPage Instagram: AffirmationPod.com/Instagram Pinterest: AffirmationPod.com/Pinterest Twitter: AffirmationPod.com/Twitter YouTube: AffirmationPod.com/YouTube PREMIUM ???? 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Sending love and strength ❤️????????✨ Josie DOWNLOAD THE APP ON APPLE OR GOOGLE PLAY! ???? "I found this blissful podcast in a harsh time in my life when I was going through a toxic breakup. Josie really helped me work through that tough spot with self-care and recognition. I have and always will recommend Josie's podcast to everyone. There is so much knowledge and self love here." - Alexis Maclure "My go-to podcast when I need motivation and powerful affirmations. Love the quick self-compassion and self-love affirmations by Affirmation Pod!" - Nihan Gorkem "Honestly, I know I’ve gone on about it before, but I just can’t recommend Affirmation Pod enough!" - Tiah Eckhart "Wonderful thoughts from one of the best podcasts for finding a positive thoughtful frame of mind. Josie you are so wonderful! We are lucky to have you in this world." - Ervynn Tyler McFalls "I would highly recommend Affirmation Pod if you often feel anxious/overwhelmed. This is my go-to podcast when I feel down. It’s filled with love, light, positivity and everything else your mind and soul needs." - Arielle François DOWNLOAD THE APP ON APPLE OR GOOGLE PLAY! ???? Learn more about your ad choices. Visit megaphone.fm/adchoices
