Restoring Hyperextension and Quad Strength After ACL and Stretching Loose Shoulders

On this episode of the #AskMikeReinold show we talk about restoring knee extension after ACL surgery, why the quads are important after ACL surgery, and how we stretch loose shoulders.

The post Restoring Hyperextension and Quad Strength After ACL and Stretching Loose Shoulders appeared first on Mike Reinold.

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