015: Which Habits & Routines Do You Track? Is Tracking a Good Method for Forming New Habits?

Greg Audino shares his thoughts on which habits and routines should you track and if tracking is a good method for forming new habits. Episode 015: Which Habits & Routines Do You Track? Is Tracking a Good Method for Forming New Habits? Learn more about your ad choices. Visit megaphone.fm/adchoices

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