Vegan Athletic Performance & Health with Dr. Hamed Kamali

Ever heard the phrase you are what you eat? Listen to Nimai Delgado as he sits down with Dr. Hamed Kamali, for a discussion of the benefits of a vegan diet, the science behind the impact food has on long-term health, and what has driven him to make the conscious choice to share with others how vegan eating impacts their health and could lead to a longer, healthier life. “Every step towards being completely plant-based accrues more benefit to your health.” -Dr. Hamed Kamali What do you want to hear from the Generation V Podcast? Tell us here! Timestamps: 2:45  Early life of Dr. Kamali 10:39  Dr. Kamali’s road to vegan 20:18  How being in the medical field impacted Dr. Kamali’s journey 30:00  Sifting through reputable sources to learn truths about food 32:17  Science behind food and its effect on the body 38:02  Discussion of nutrition, pharmaceuticals, and various diets 54:34  What cholesterol tells about you, your inside tells more than appearance   1:05:22  Dr. Kamali shares what he thinks will need to happen for society to go from treating symptoms to preventative treatment Resources: Earthlings Medichecks.com nutritionfacts.org Connect with Dr. Hamed Kamali: Instagram Connect with Nimai Delgado: Instagram Youtube VeganFitness.com Vivolife.com Builtapparel.net Discount Code: Nimai10 See omnystudio.com/listener for privacy information.

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