016 - Does Coffee Help You Focus?
In this episode we talk about caffeine and the very surprising revelation I had while creating this episode. Go ahead and pour yourself a cup because you are now listening to Tiny Leaps, Big Changes.
You Will Hear:
- How coffee affects our focus.
- How coffee affects our alertness.
- A great alternative to coffee.
Connect:
Free Audio Book:
Quest (10 points):
1. Eat 1 healthy meal
2. Take a photo
3. Upload to instagram with #mytinyleaps
Music:
Abstract - Radio feat. RoZe | | provided by CopyrightFreeNetwork
Resources:
gwern.net/docs/nootropics/2010-nehlig.pdf
Click to view: show page on Awesound
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app