Ep. 198: Perfectionism and The Idealised Version of Ourselves

We all have an idealised version of ourselves, an image that reflects perfection or that's certainly 'better' than reality. Natalie talks about how being disconnected from and not appreciating our actual real self in the pursuit of the idealised version can lead to problems and pain.  The Perfectionism Sessions Instagram | Break The Cycle Online Course | Blog | Membership

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