886: How to Put Yourself First and Learn to Say “NO” (Part 1) with Dr. Karin Anderson Abrell
Why do some people struggle with putting themselves first? In this episode, Jay is joined by psychologist and author Dr. Karin Anderson Abrell to address this question and so much more.Follow Dr. Karin: @DrKarinAndersonSign Up for Right to R.E.A.L. Love Premium: righttoreallove.com/premium
