What is Tantra? And how do you practice it?
Tantra is the incredible practice that really began my journey with sexuality, sensuality and intimacy - and still provides the foundation of so much of the work I do. I hear all kinds of things when I tell people I practice and teach Tantra. I’ve heard "Oh Tantra, that’s about group sex right?" or "Oh, I know all about Tantra. Sting does Tantra and he can have sex for 9 hours." In this episode, I’m: sharing what Tantra is busting myths on what it isn’t sharing what my own personal Tantra practice involves; and sharing how you can try Tantra yourself - tonight if you want to!
