Self Awareness, Emotional Intelligence + Thriving Relationships after Children with Dina Cooper

What makes us emotionally resilient? How does being self aware benefit our relationships? How do we find time for ourselves - and our relationship once we've had kids?    In this episode I'm talking to parenting expert Dina Cooper on all this and more.    This is a must-listen episode whether you have kids or not. We're taking a deep dive into managing emotions, prioritising relationships and putting ourselves first.    For more on Dina and her services visit hoogi.com.au For more on Isiah visit www.isiah-mckimmie.com

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