Season 3 Episode 123 ~ Positively Purging!

In this week's episode we talk about the positive benefits of purging STUFF we've all been holding on to and why we are going to start purging now.Kris recaps a great week at work and lessons learned from the challenge last week.We also talk about how sleep deprivation can effect your positive mindset.Give us a call and let us know what’s on your mind at 301-392-7745! Make sure to hit “Subscribe” so you don’t miss an episode! Give us a 5 star rating on Apple Podcasts and let us know what you think! Check out krisquade.com for all of your coaching needs! Follow us on Social Media: Facebook Group ~ The Positivity Project with Kris a Mike Instagram a Twitter ~ @positivityprojectpod Until next time.....Choose Positivity My Friends!   Intro music is Hawaiian Weekend by Igor Khaninskyi

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