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In this week’s PODFLASH we have another installment of “Jimmy’s Corner” with words of wisdom from Live and Learn and Pass it On by H. Jackson Brown Jr.We also have another edition of Robert's Joke of the Day.  They just keep getting punnier and punnier.We did a meditation this week that reminded us the importance of just smiling and the physiological benefits we get from it.  It reminded us about how GREAT laughter is for our bodies too so take some time to smile more this week and laugh as much as possible!Give us a call and let us know what’s on your mind at 301-392-7745! Make sure to hit “Subscribe” so you don’t miss an episode! Give us a 5 star rating on Apple Podcasts and let us know what you think! Check out krisquade.com for all of your coaching needs! Follow us on Social Media: Facebook Group ~ The Positivity Project with Kris a Mike Instagram a Twitter ~ @positivityprojectpod Until next time.....Choose Positivity My Friends!   Intro music is Hawaiian Weekend by Igor Khaninskyi