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In this week's episode Mike shares his wisdom on why we should do positive reflections even during difficult times like what happened last Wednesday.We review the Book ~ Begin with Yes by Paul S. Boynton.https://www.amazon.com/Begin-Yes-Anniversary-Paul-Boynton/dp/0998171832/ref=sr_1_1?dchild=1akeywords=begin+with+yesaqid=1610299351asr=8-1Kris talks about some interesting stuff she learned through the Ten Percent Happier podcast where Dan Harris talked to Laurie Santos about New Years Resolutions.Give us a call and let us know what’s on your mind at 301-392-7745! Make sure to hit “Subscribe” so you don’t miss an episode! Give us a 5 star rating on Apple Podcasts and let us know what you think! Check out krisquade.com for all of your coaching needs! Follow us on Social Media: Facebook Group ~ The Positivity Project with Kris a Mike Instagram a Twitter ~ @positivityprojectpod Until next time.....Choose Positivity My Friends!   Intro music is Hawaiian Weekend by Igor Khaninskyi