Ep 2 - Natural Movement
The second episode of noted biomechanist Katy Bowman's podcast, Katy Says, wherein Katy discusses the difference between natural movement and natural movements. Listen to Episode 1 first so that you can jump right in to our natural movement conversation!
Preorder Katy's latest book "Move Your DNA"
To save 25% on the Simple Steps to Foot Pain Relief and Whole Body Barefoot audiobooks, go to nutritiousmovement.com/audiobooks during the entire month of April 2022.