Maintaining Our Bodies During Ramadan by Staying Fit
Our Ramadan series is dedicated to uplifting the mind, body, and spirit. During a time of limited fitness due to COVID-19, Nura Goodson (founder of Muslimahs Endure) joins us to discuss the importance of staying fit, active, and healthy during Ramadan, she offers practical tips for any Muslim woman to implement. Links: Website: https://muslimahsendure.com/ IG: @muslimahendure facebook: https://www.facebook.com/muslimahsendure/ --- Support this podcast: https://anchor.fm/sabria-mills/support
