(Insight Meditation Society - Forest Refuge) This talk explores metta and mindfulness as partners in liberation. It describes the abiding practice in 5 steps, and closes with 3 sacred going home stories.
don't worry if you don't have an account with us, we'll create one
[{"meta":{"author":"Insight Meditation Society - Forest Refuge: dharma talks and meditation instruction","authorlink":""},"src":"https:\/\/dharmaseed.org\/\/talks\/82579\/20240226-Jeanne_Corrigal-IMSFR-metta_and_liberation-82579.mp3?rss=","thumb":{"src":"https:\/\/lystnimg.b-cdn.net\/podcastsnw-202106\/7bda73-bb47-c134-4f57d7_800.jpg"},"title":"Jeanne Corrigal: Metta and Liberation","link":"javascript:;","id":"item-121869693"}]
