Episode 139: Stop Saying “That’s Just Who I Am”

In this podcast I’ll talk about why saying, “That’s just who I am” after a failure is so harmful to your weight loss success. If you fail at some part of your weight loss plan and let that derail you, you won’t reach your goal. You might think, “I’ve failed – again – so I […]

The post Episode 139: Stop Saying “That’s Just Who I Am” appeared first on Real Weight Loss for Real Women.

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