Episode 129: How Accountability and Structure Help You Lose Your Eating Issues
What do you think of when I say the word accountability? Do you think of your old strict 5th grade teacher, asking you for your book report? I thought so. And what do you think about when I talk about structure? Do you think of a rigid schedule that has no flexibility and feels a […]
The post Episode 129: How Accountability and Structure Help You Lose Your Eating Issues appeared first on Real Weight Loss for Real Women.
