Episode 90: What Are Your Weight Loss Expectations?
When you set an important goal, like changing how you eat and learning to eat naturally, what do you expect? What do you expect to happen? And how do you expect things to go? If you’ve tried and failed at changing your mind and your body, odds are good that you haven’t managed your expectations. […]
The post Episode 90: What Are Your Weight Loss Expectations? appeared first on Real Weight Loss for Real Women.
