Episode 37: Want to Lose Weight? Let’s Figure Out Why You Gained It First — Part I of 2

All my clients are in a big hurry to get to their weight goal. They don’t want to waste a moment; they just want to get to the end. I tell them the words they need to hear but definitely don’t want to hear. Those words: slow down! If you don’t slow down and take […]

The post Episode 37: Want to Lose Weight? Let’s Figure Out Why You Gained It First — Part I of 2 appeared first on Real Weight Loss for Real Women.

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