Episode 17: Stop Emotional Eating and Lose Weight Through Incredible Self-Care

Self-care is a term that’s been thrown around since the 80’s. We all give it lip service but when it comes to doing it or even understanding it, that’s where we all fall down. THE FREEDOM COACHING GROUP: If you’ve ever dreamed about having your own personal coach to work on your eating with you, […]

The post Episode 17: Stop Emotional Eating and Lose Weight Through Incredible Self-Care appeared first on Real Weight Loss for Real Women.

2356 232