Listen to your growling gut
Summer and gut health issues go hand in hand. From loosies to acidity, the heat brings along tummy troubles. But mind you, if your gut is not in the best shape, it will impact your overall well-being. Wondering how to get your gut health sorted? Well, for that tune into this episode of The Health Shots Show, where Janvi Chitalia, Integrative Gut Microbiome Health Coach and Functional Medicine Nutritionist, shares some tricks.
