Starting Out with NSNG® - Episode 2076
Episode 2076 - On this Friday show, Anna Vocino joins Vinnie and the the two go back to basics: they discuss starting out with NSNG®, how all of this works hormonally, common pitfalls, what to focus on and how to succeed, and more. Https://www.vinnietortorich.com/2022/04/starting-out-with-nsng-episode-2076 PLEASE SUPPORT OUR SPONSORS STARTING OUT WITH NSNG® Some people who begin this lifestyle need to lose 10-20 lbs. Others need to lose well over 100. Avoiding sugars and grains works for both kinds of people. The information out there might be confusing, but here it is simple: if you're metabolically broken, let's fix that by strictly avoiding sugars and grains and things that your body interprets as sugars and grains. For those with less to lose, you still benefit. Ultimately, this lifestyle is about improving your overall physical and mental health. Check out the PDF at vinnietortorich.com. This is a great place to start. Follow it for a T for at least 30-60 days. Start with only eating high fat and protein. Anna and Vinnie also describe the difference between NSNG®, keto, paleo, LCHF, Atkins, carnivore, and more. They talk common pitfalls -- avoid things like potatoes, too much cauliflower, cassava flours, seed oils, stevia, other 'natural' and artificial sweeteners, and more. When you begin, stop looking for substitutes for carby things you used to eat. A lot of this is breaking addiction and/or dependence. PURCHASE BEYOND IMPOSSIBLE The documentary launched this week, January 11! Order it TODAY! This is Vinnie’s third documentary in just over three years. Get it now on Apple TV (iTunes) and/or Amazon Video! Link to the film on Apple TV (iTunes): Share this link with friends, too! Link to the film on Amazon Video: It's also now available on Amazon (USA only for now)! Visit my new Documentaries HQ to find my films everywhere: REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: Please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: Please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!
