157: You’re not Burnt-Out: Getting a Better Vocabulary
As we expand our grasp of emotions we have a better way of understanding, and dealing with in healthy way, what we’re feeling. Burnt-Out: Syndrome conceptualize as resulting from chronic workplace stress that has not been successfully managed that is characterized by: energy depletion, increased mental distance, or feelings of cynicism related to one’s job. When we are lazy in the diagnosis we are usually wrong in the treatment. The key question: What’s really the issue and not just the buzzword that everyone is using right now? Recommendation: Atlas of the Heart by Brene Brown