There is a critical mental shift that has to happen BEFORE you try and make behavioral health changes. Find out what it is with Patricia Cartwright on this week's episode.
don't worry if you don't have an account with us, we'll create one
[{"meta":{"author":"A Practical Idealist","authorlink":""},"src":"http:\/\/cast.rocks\/hosting\/12920\/WhatsYourWhy-Patricia-Cartwright-for-Better-Health.mp3","thumb":{"src":"https:\/\/lystnimg.b-cdn.net\/podcastsnw-202311\/beaf28-896c-b142-4df4fb_800.jpg"},"title":"Finding Your Why for Physical Fitness","link":"javascript:;","id":"item-1281759"}]
