Take Care of Yourself: Mental Health
We are rounding out our series "Take Care of Yourself" today with a talk on mental health. Dr. Quincee Gideon takes us through her experience with trauma patients, stressful environments, and how we can apply some of her self-care techniques to our own lives. You definitely don't want to miss this episode! Launch YOUR Podcast in 30 days! The toolkit I wish I had when I started podcasting. "The Ultimate Podcast Launch Toolkit" https://toolkit.krystalproffitt.com/
