77: Fast Away the Distractions
When you feel at the end of your rope, its time to implement steps to prevent a breakdown. Fast away the distractions so that you can repurpose that energy and make it through a stressful season in your life. Tune in to hear practical tips to thrive under stress by fasting away distractions. https://alwaysalesson.com/wp-content/uploads/2016/12/podcast-props-chuck.png () Quotables The very first thing we should do instead of break down is eliminate Our devices are the source of a lot of hub bub that is noise we don’t have time for during that particular time/season What in your life right now eats up your bandwidth? Which thing can you put on pause so that can you use that energy and focus on what matters most right now? This is a turning point in your personal and professional life Connect with Gretchen Email: gretchen@alwaysalesson.com Blog: https://alwaysalesson.com (Always A Lesson ) Facebook: https://www.facebook.com/AlwaysALesson (Always A Lesson) Twitter: https://twitter.com/GSchultek (@gschultek) Linkedin: https://www.linkedin.com/in/gretchenschultekbridgers (Gretchen Schultek Bridgers) Google+: https://plus.google.com/u/0/+GretchenSchultek (Gretchen Schultek Bridgers) Book: http://www.amazon.com/Elementary-Educ-101-Didnt-College/dp/1478711868/ref=sr_1_1?ie=UTF8aqid=1412203865asr=8-1akeywords=education+101+what+they+didn%27t+teach+you+in+college (Elementary EDUC 101: What They Didn’t Teach You in College) Leave a Rating and Review https://itunes.apple.com/us/podcast/always-lessons-empowering/id1006433135?mt=2 (https://itunes.apple.com/us/podcast/always-lessons-empowering/id1006433135?mt=2) Why? This helps my show remain active in order to continue to help other educators remain empowered in a career that has a long lasting effect on our future. How? Search for my show in iTunes or Stitcher. Click on ‘Ratings and Reviews.’ Under ‘Customer Reviews,’ click on “Write a Review.” Sign in with your iTunes or Stitcher log-in info Leave a Rating: Tap the greyed out stars (5 being the best) Leave a Review: Type in a Title and Description of your thoughts on my podcast Click ‘Send’
