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As busy moms each juggling two young kids, Rachel and Justine share their raw and real experiences, the struggles of finding time for fitness and self-care.

Their journeys are a testament to the power of dedication, support, and the life-changing guidance of Coach Brooke.

In this episode, you’ll discover:

• ???? The initial doubts and how they conquered them.
• ???? The physical and mental benefits they've experienced so far.
• ???? How they manage nutrition amidst their hectic lives.
• ????‍????‍????‍???? Balancing motherhood with personal health goals.
• ???? The support system that keeps them going.
• ???? Their goals for the final stretch of the program and beyond.

Rachel and Justine’s stories are not just about fitness; they’re about resilience, growth, and the power of community. Whether you’re a parent struggling to find time for yourself, someone looking for motivation to start your fitness journey, or just in need of a feel-good listen, this episode is for you.

Join us as we celebrate their journey, explore the transformative power of fitness, and maybe, just maybe, inspire you to take the first step on your own path to wellness.

To learn more about MVMT Strength make sure you check out our website www.mvmtstrength.com or book a time to chat with us to see how we can help you reach your goals: https://bit.ly/MVMTSNSI

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