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  Elizabeth speaks with her own teacher, Dzigar Kongtrul Rinpoche, about the practice of patience. This practice, Rinpoche says, can protect our hearts and minds in a complex world, opening up new vistas of peace and richness for ourselves and others. It is, as the Buddha said, “a great armor.” Together Elizabeth and Rinpoche explore what it means to practice patience as a skillful means on the spiritual path.