Episode 7: Zen and Religion, Sutra Thumpers, and Mindfulness Meditation
Jundo and Kirk discuss whether you can practice Zen Buddhism if you are a Christian, Jew, Muslim, or believer in another religion. Meditation helped me drag myself out of self-loathing and failure (https://www.theguardian.com/lifeandstyle/2019/sep/02/meditation-helped-me-drag-myself-out-of-self-loathing-and-failure) Theme music by Kiku Day (http://www.kikuday.com). To submit a question, send an email to podcast@zen-of-everything.com. If you like the podcast, please subscribe in iTunes (https://itunes.apple.com/podcast/the-next-track/id1116242606) or your favorite podcast app, and please rate the podcast.
