Guided Meditation: Letting Go of Suffering
A clear-eyed meditation on suffering: both what suffering is, and the mental source of suffering in our delusions of attachment, anger, and self-centered ignorance. We practice the antidotes to these delusions, giving us tools for a more balanced, less self-centered view of our experience that offers sustained stability and happiness through life’s challenges and desires.If you're enjoying our podcast, please leave us a rating or review in the iTunes App Store Support the show (https://www.skepticspath.org/support/)
