Guided Meditation: Stabilizing the Mind and Watching Thoughts
A complete guided meditation session expanding your compassion, stabilizing concentration on the breath, and observing your thoughts.Leave us a rating and review
Support the show (https://www.skepticspath.org/support/)
don't worry if you don't have an account with us, we'll create one
[{"meta":{"author":"How to Train a Happy Mind","authorlink":""},"src":"https:\/\/chtbl.com\/track\/7D9G39\/www.buzzsprout.com\/721908\/2584660-guided-meditation-stabilizing-the-mind-and-watching-thoughts.mp3?blob_id=9166540","thumb":{"src":"https:\/\/storage.buzzsprout.com\/klvmbbfnez2r2ogew6u8l3qffv5c?.jpg"},"title":"Guided Meditation: Stabilizing the Mind and Watching Thoughts","link":"javascript:;","id":"item-1306097"}]