Ep. 116 - Guided Breathing Mindfulness a Loving-kindness Meditation Session with Student Discussion

Guided Breathing Mindfulness a Loving-kindness Meditation Session with Student Discussion Train the mind to eliminate discontent feelings such as sadness, anger, frustration, irritation, annoyance, guilt, shame, fears, boredom, loneliness, shyness, jealousy, resentment, anxiety, stress, etc. while eliminating hatred, anger, and ill will. This Podcast is a Guided Breathing Mindfulness Meditation a Loving-kindness Meditation Session to ignite or further develop your meditation practice as taught by The Buddha over 2500 years ago. ——-Daily Wisdom - Walking The Path with The BuddhaDedicated to the education of Gotama Buddha's teachings to attain Enlightenment.https://www.BuddhaDailyWisdom.com (See our website for online learning, courses, and retreats.)Group Learning Program - LIVE Interactive Online Classes, Book, Audiobook, Videos, Podcast and Personal Guidancehttps://bit.ly/GroupLearningProgramThe Words of The Buddha - Pali Canon in English Study Grouphttps://bit.ly/PaliCanonStudyGroupFREE Book - Developing a Life Practice: The Path That Leads to Nibbanahttps://bit.ly/FreeBuddhaBook-NEW-Edition-7Facebook: https://bit.ly/DailyWisdom-FacebookYouTube: https://bit.ly/DailyWisdom-YoutubePodcast: https://bit.ly/DailyWisdom-PodcastSupport our efforts to share the teachings of Gotama Buddha with you and worldwide for all people using this link.https://www.buddhadailywisdom.com/supportbuddha

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