Ep. 2 - Guided Breathing Mindfulness Meditation
This podcast episode will provide you guidance for starting and benefiting from a session of Breathing Mindfulness Meditation. You will learn how to train the mind to be peaceful, calm, serene, and content with joy to eliminate the poison of hatred or anger on The Path to Enlightenment. ——-Daily Wisdom - Walking The Path with The BuddhaDedicated to the education of Gotama Buddha's teachings to attain Enlightenment.https://www.BuddhaDailyWisdom.com (See our website for online learning, courses, and retreats.)Group Learning Program - LIVE Interactive Online Classes, Book, Audiobook, Videos, Podcast and Personal Guidancehttps://bit.ly/GroupLearningProgramFREE Book - Developing a Life Practice: The Path That Leads to Nibbanahttps://bit.ly/FreeBuddhaBook-NEW-Edition-7Facebook: https://bit.ly/DailyWisdom-FacebookYouTube: https://bit.ly/DailyWisdom-YoutubePodcast: https://bit.ly/DailyWisdom-PodcastSupport our efforts to share the teachings of Gotama Buddha with you and world-wide for all people using this link. https://www.buddhadailywisdom.com/supportbuddha
