71. Don't tell me to Relax! 5 Ways to Support a Partner with Anxiety

It’s a mini episode! Does someone you love struggle with bouts of Anxiety or Depression? It could be your romantic partner, a sibling, a friend…. Today Sarah is going solo and giving 5 tips to help better understand what they may be going through and to help them cope!   Want more from our Host?  Sarah Merrill BKP IG:  https://www.instagram.com/Bigkidproblems/?hl=en (@BigKidproblems) Sarah’s personal IG: https://www.instagram.com/sarahamerrill_/?hl=en (@SarahaMerrill)_ Find the Blog, Merch and much more: http://www.thebigkidproblems.com/ (www.TheBigKidProblems.com) Want to chat about the episode or just talk about YOUR BigKidProblems? Join the Secret Facebook Group https://www.facebook.com/groups/1217632598392356 (HERE!) Big THANK YOU to our Episode Sponsor! https://ritual.com/bigkid (Ritual): You deserve to know what’s in your multivitamin! Start your ritual today and get 10% off during your first 3 months! ritual.com/BIGKID  Big Kid Problems is a production of http://crate.media (Crate Media)

2356 232

Suggested Podcasts

Live better for longer

Mark and Me Podcast

AJ Wolfe

Darcy Boerio, Bob McAdam, Todd McDaniel

Olive Wellness Institute

We Are Film

grace jeremiah