In this final episode Professor Mark Williams and Danny Penman discuss how imaging studies show that Mindfulness may have numerous profoundly positive effects on the brain.
don't worry if you don't have an account with us, we'll create one
[{"meta":{"author":"The New Psychology of Depression","authorlink":""},"src":"http:\/\/media.podcasts.ox.ac.uk\/expsych\/mindfulness\/06_mindfulness.mp3","thumb":{"src":"https:\/\/lystnimg.b-cdn.net\/podcastsnw-202309\/ab2bc8-cba7-f388-979527_800.jpg"},"title":"Mindfulness and the brain","link":"javascript:;","id":"item-135723"}]