Episode 132: 5 Ways to Feel Confident at the Gym
In this episode, Baraa shares five ways on how to feel confident and that will ensure your stress-free visits to the gym!
Resources:
Sign up now to my newly launched course “How to reach your body goals & lose belly fat”.
I’ll walk you through 5 simple steps to really transform your entire outlook on exercise and nutrition. The perfect companion for you if you really want to commit to yourself, and I know you do!
Want to learn more about nutrition and exercise from registered dietitian, sports nutritionist and personal trainer Baraa?
Others ways to engage via socials:
- Follow @baraaelsabbagh on Instagram
- Subscribe to Baraa El Sabbagh on Youtube
- Visit https://www.baraaelsabbagh.com
