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THIS IS IT! The LAST Episode of Season 1-- we're talking what's in store for Season 2 (we're breaking for a week!) and answering some of your Intuitive Eating Q + A's. I answer:⁠- How long did it take me to become an Intuitive Eater? - How do you stay positive on days you don’t feel the best because you’re eating more?- Is Intuitive Eating for all ages?⁠-  How do you handle seasons of stress and eating intuitively? (There is an entire audio devoted to this in the Supermama Society this month!)⁠Pssst... The Supermama Society is OPEN for registration!What IS the Supermama Society??If you love the podcast, you will LOVE this resource!The Supermama Society is a membership program designed to empower moms to live their happiest, healthiest lives beyond diets.  You’ll get access to monthly nutrition coaching videos on topics YOU want to learn about, such as:  Meal planning + meal prep  Stress + emotional eating  How to balance hunger hormones How to boost your family’s immunity …. And so much more.  PLUS--  Brand-new podcast-style audio lessons on nutrition, mindset and more each and every month, exclusive seasonal recipes, access to my FULL e-book and printable library including meal planning printables, my power pantry guide, lunchbox guide, 15 minute dinners and so much more-- as well as free entry into my Intuitive Mama 5-day online program, available for download ONLY in the Society.  No matter WHAT stage of motherhood you’re in or knowledge of nutrition you have, the SMS is here to help you take the guesswork out of nutrition and create a healthier happier relationship with food.  Want in? Click the link to learn more and sign up!  www.supermamasociety.comFind me: Instagram: @healthymamakris + @supermamasocietyBlog: www.healthymamakris.comAsk a question: https://forms.gle/Q4Ywf8C8YEYk1uc68 Join the Healthy Mama Cooking Club starting at $3 a month for weekly meal inspiration, member exclusive recipes, bonus cooking videos and quick kitchen tips, monthly bonus podcast episodes and more!Connect with Kris: Healthy Mama Kris Blog Healthy Mama Kris on IG FREE Meal Planning Guide Healthy Mama Courses Get your Healthy Mama Meal Planner & Meal Planning Notepad Learn more about your ad choices. Visit megaphone.fm/adchoices