Ep 019: Debt Reduction and Weight Loss

After struggling with my weight for over 20 years, it was the process of paying off $130K in debt that taught me everything I needed to know about weight loss. I had worked in the nutrition & fitness industry for 10 years, studied nutrition in college and grad school but didn't figure it all out until I paid off my debt. These powerful lessons transformed my finances, my body and my health.

2356 232

Suggested Podcasts

European Food Information Council

Jason Benavides: Interviews w/World Record Holders, NBA Champion and Olympic Gold Medal Coaches! We cover Speed, Strength, Nutrition, and Sport Psychology!

Brion Hurley: Lean Six Sigma for Good

Kimberly Jones

The Washington Post

Jaclyn Friedman

FRANCE 24 English