menu

lystn lystn

  1. Home
  2. ADHD Experts Podcast

35- Defeat Distractions: How Adults with ADHD Can Increase Productivity at Work and at Home

Adults with ADHD have an especially hard time refocusing after interruptions, whether from technology, from other people, or internal sources. Geraldine Markel, Ph.D., outlines a seven-step system to limit distractions.

2356 232

Suggested Podcasts

Minecraft In The Morning 01

Wolfpack Gaming

The Conscious Runner Podcast

Lisah Hamilton - Running Podcast | Running Tips | Running Advice | Running Interviews | Marathon Training | 5k Training |10k Training

Rolling Stone Music Now

Rolling Stone | Cumulus Podcast Network

The Accounting Podcast

Blake Oliver & David Leary

Philosophy Speaker Series

Wheaton College

The Nutrition Hangout

Jana Jamail

MONETIZE IT - Turn Your Gifts, Knowledge, And Passion Into A Profitable Online Business.

Lucas Rubix

Giving With Impact

Charles Schwab

Brooke and Jeffrey: Second Date Update

iHeartPodcasts

The Noonchi podcast

dannychocomedy

lystn lystn
Download the app
Get it on Google Play Available on the App Store
PRIVACY POLICY | TERMS AND CONDITIONS
lystn.fm © 2025.
ALL RIGHTS RESERVED. CONTENT IS COPYRIGHT OF RESPECTIVE CONTENT OWNERS.