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Books by Bianca ➝ https://shopc.at/toxic-patterns

In this episode, Bianca breaks down how we can find love that is rooted in security and trust. By understanding our own dating patterns, we identify ways in which we can heal attachment styles that aren’t working and cultivate new ways to grow into genuine love.

"What can you give yourself? What can you do to show up for yourself? What are the smallest things you can do for yourself that teach you that you have the capacity to take care of yourself? That you can be a safe place for yourself, as well." —Bianca Sparacino

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