Finding Balance in our Spiritual, Personal and Professional Lives - 039

Colette and Amy discuss the challenges with finding balance in our personal and professional life while on our Spiritual path. The discuss the following:

  • Life is a journey of self realisation
  • Balancing this journey with family, job and social life
  • Finding a like-minded community
  • Installing a new operating system
  • Using the gunas as a guide for your life 
  • Advice from Sadhguru of the ISHA foundation
  • The importance of starting your day with self-care
  • Colette's spiritual path
  • Discriminating your actions
  • Being curious about life
  • Using your dreams as a reflection tool
  • Being flexible in life
  • Guidelines from Ayurveda and Yoga

The Elements of Ayurveda podcast celebrates its 1st anniversary on August 10th! To celebrate, Colette is hosting a competition with four amazing prizes! Click on the link below to enter and find out all the details....

Elements of Ayurveda Podcast 1 Year Anniversary Competition

Thanks for listening!

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