031: Healthy Home, Healthy You
A healthy home is essential for reaching your health potential.
We've been testing countless household products and ideas over the years and have it narrowed down to the best of the best.
The information we share will give you an excellent starting point to build off of. It will save you plenty of time, money and energy.
Spring cleaning, here we come!
In this episode, we discuss:
- The best, clean beauty products
- Slowly upgrading your cabinet is always the way to go
- Look out for green washing
- The importance investing in a shower filter
- Healthy products for the bathroom and kitchen
- How to make your own cleaners at home
- Ditch the boxspring and get an organic mattress
- Eco clothes are the way to go
- How to up the zen in your living space
- Two plants that will improve the air quality of your home
Related Links:
EWG's Skin Deep Cosmetics Database
Listen to Joy McCarthy previously on TUHP (episode #012)
Listen to Samantha Gladish previously on TUHP (episode #10)
Salty Kisses & Hippie Floss Oil
ZORAH biocosmetiques - Biolala!
Related episodes:
189: Focus Friday – Ultimate Beauty Care
043: Ben Greenfield – Raising Children 2.0 | Biohack A Healthy Home | Cholesterol… Redefined
146: Meghan Telpner & Josh Gitalis – Create Your Ultimate Healthy Home
Note: Some of the links above are affiliate links. Making a purchase through these links won't cost you anything but we will receive a small commission. This is an easy, free way of supporting the podcast. Thank you!
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