Ep 8 - Move Your DNA
You are how you move! Katy's latest book is available and will change the way we view wellness and our abilities to change the way we use our bodies. She discusses the basic tenets of the book and why she wrote it. Did you know she wrote it for you? Visit nutritiousmovement.com/store to get your copy of the book!
Don't forget to come and see Katy at a free outdoor book signing at Bart's Books in Ojai California.
