# 36 - Nazia Aslam
Nazia Aslam is the fittest woman in Pakistan as accredited by the CrossFit games. We speak about the concepts of training and fitness in the Pakistani context, about the unhealthy attitudes towards diet and exercise that the local population is enamored by, about the unrealistic body standards that women are forced to adhere to, and about the fact that women are taught to hate their bodies.
