#20 - Nida Khan
Nida Khan is a journalist, psychotherapist, and former actor. With a short film on Amazon Prime and her acting career essentially behind her, Nida now writes for one of the premier publications in Pakistan and takes on clients for therapy in Karachi. We speak about the taboos surrounding mental health, therapy, and asking for help. The conversation flows into the power of neutral language, the need for less judgement, less antagonism and more open dialogue. We speak on some of the trauma that we carry to this day and what could've been had we received an education in psychology earlier.
