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The lockdown seems to have disrupted our routines. With the household chores waiting to be done and a load of office work staring at us from the laptop screen, days feel shorter and tasks seem endless. There is anxiety, restlessness, and burnout.

Tune in to listen to yogi Zubin Atré's guided meditation. This will help you focus better, increase your productivity, and accomplish all your tasks without feeling mentally and physically drained.