lystn

Hey there my darlin, I wanted to invite you to meditate with me in a session focused on introspection, which means turning inward. It's about recognizing that we experience life from within, being present, breathing mindfully, and being aware of our thoughts and emotions even in stillness.
This practice involves focusing on yourself, your thoughts, and your spiritual center. It can be challenging for some, including myself, to turn inward because we often avoid confronting our emotions.