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The Oklahoma basketball season officially came to a close in the second round of the NCAA Tournament. Now, as we look towards this season, we discuss weather Lon Kruger and the Sooners will be building off this season or rebuilding in the aftermath of it? Alex Grinch has found a way to motivate his defense with candy bars but spring practice and fall games are often very different. As the Sooners vow to become more aggressive on the defensive side of the ball, fans should prepare themselves for some failures and possible frustrations in the first season. That said, there are some pretty telling signs that the guys have bought in on what Grinch is preaching to them.  Kliff Kingsbury is still talking about Kyler Murray but what is he saying to Josh Rosen? Skip Johnson has Oklahoma Baseball with the best record in the Big 12 and he's doing it by revamping his pitching staff.  Softball continues to roll as Big 12 play started. The Sooners swept Texas Tech in a three-game series and potentially have the best pitching/hitting combo since winning the national championship in 2017.  Have the Oklahoma City Thunder hit rock bottom? Learn more about your ad choices. Visit megaphone.fm/adchoices